Let's talk hypnotherapy...
Here’s a clue: It doesn’t involve tricking people into doing stupid or embarrassing things and nobody will be waving pocket watches in front of your eyes. Nobody will have control over you except YOU (and you will, in-fact much more than you ever have done before) and it is as pleasant and relaxing as any spa-treatment with the added benefit of huge personal growth and self-mastery at the end of it.
So what actually is hypnotherapy?
Holistic Analytical Hypnotherapy is a method of analysis (Often referred to as Hypno-Analysis) that uses regressive hypnotherapy techniques, free association & mind imagery reprogramming to explore repressed memories to find the root cause of your presenting symptoms; treating your mind and body as a whole, along with suggestion and bodily healing therapies in one: Also taking into consideration your soul and spirit to provide the full holistic approach. Wherever there is a symptom, there is a cause!
What does it mean?
Hypnosis feels natural and familiar. Think of times when you have been half awake/half asleep before you go to sleep or wake up. You may be dreaming, but at the same time aware that you are dreaming; simply more interested in focusing on the dream rather than on any external sounds or impressions.
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Maybe you can remember that sometimes alarming experience when you have realised that you have been entirely unaware of the last stretch of motorway you have driven along (Incidentally – be reassured – if anything happens when you are in such a trance that requires your attention, you will instantly switch to being alert to whatever it is that needs your full attention. You can also recall times of apparently aimless daydreaming. Yet it has often been at those times that you’ve had great ideas or have found solutions.
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Gina At Carpe Diem is a Registered Practitioner of Holistic Analytical Hypnotherapy (RPHAH) and a certified member of The National Association of Holistic Analytical Hypnotherapists®, and can help you through hypnosis to solve most things that are troubling you.
How can Hypnosis from Gina at Carpe Diem help you?
Carpe Diem can provide successful interventions for a number of specific conditions and behaviours with a structured yet flexible approach that is tailored to you. Listening carefully to you and your needs we will work with you to help you overcome your problems so you can get on with the rest of your life.
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You may be feeling stressed or anxious, or experiencing panic attacks? Do you have a Fear or Phobia that is overtaking you. Maybe you suffer from low self-esteem, a lack of self-confidence or self-belief, or even have an unwanted habit that you really want to break, such as smoking, drinking, gambling, nail biting, etc.? Weight control may be an issue to you, or you are constantly overeating.
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Gina at Carpe Diem has the solution. Have a look at the treatments below and the price list. Before all treatment plans commence we offer a FREE, confidential, no obligation consultation in the form of an open yet informal chat. This enables us to identify in a little more detail exactly how your issues are affecting you, and also to answer any questions that you may have about hypnotherapy and hypnosis in general.
General Hypnotherapy Sessions
£80.00 per session (60 minute session)
Specific fears or phobias will normally take 4 sessions to resolve. A block of sessions paid for in advance is subject to a discount of 10%.
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You will be provided with a CD/MP3 to aid with ongoing self-help and self-hypnosis.
Smoking Cessation
£130.00
A single session, life changing Quit Smoking for good session! If you are fully committed, you will become a very happy non-smoker, not wanting or thinking about cigarettes and smoking the way you used to.
Imagine how fantastic your life will be a non-smoker after only one powerful life hypnosis session! You will receive a CD/MP3 of your session, and ongoing aftercare and support.
Weight Loss & Weight Control
£180.00
With no dieting involved or weight loss programme gives you the control to eat what your body actually needs, and puts you firmly in charge. Weight loss hypnotherapy with us makes it incredibly easy for you to eat well for life, lose weight and maintain that weight loss. Simple, effective and amazingly easy!
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In addition to the free of charge initial consultation, this programme will involve 2 x hypnosis sessions, followed by aftercare supports, and CDs or MP3s for your ongoing self help and support.
Meditation for Relaxation
£50.00 (40 minute session)
Relaxation actually isn’t easy (and doesn’t come naturally) for many of us. It’s hard not to get caught up in worry during our fast-paced, time-crunched days, whether from work deadlines, financial worries, or feeling like we don’t have enough quality time for family and friends — or for ourselves and our favourite activities.
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This is a 30 minute session that will teach you how to meditate for relaxation, and a CD or MP3 will be provided at the end of the session if you require one.
